11 ways to be the best version of you!
I was asked to write about “finding ways to be the best version of you” But my instantaneous first...
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Life Coach
Life begins at the end of your comfort zone!
What is coaching? The term coaching is becoming more and more widely known both in and out of the...
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The power of perspective
So the other day I posted the below picture with the intention of quite literally looking at the...
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Questions from a coaching novice
To be honest with you, I am a complete novice when it comes to anything to do with coaching!...
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Goal mapping: the key to achieving your New Year’s resolutions!
Goal planning or goal setting seems to form a part of this time in the calendar. New Year is...
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Q&A with Dave Jessop – Life Coach Resident Expert
Q: Dave, it is great to meet you. Can you tell us a bit about your coaching background. Dave: I...
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Don’t Read This Blog
Don’t. How many times an hour/ day/week do you give an instruction or comment that starts...
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